Thoughts about being fat

I don't mind exercising. I don't mind sprinting or jogging. I love aerobics, butt clenches, jumping rope and weight lifting.

My weakness. Eating. And general laziness.

So, no more sitting on my ass reading a book. That means I am done with fiction. Done. No more junk food for the brain.

And I need to eat less. Sure sometimes hunger feels like a living breathing thing inside of me that's consuming me from the inside. But I can and will turn my interests towards other things.

So for beginners. Do some exercises in the morning and at night. Start out with crunches, pushups, squats, backward lunges, jumping jacks, and maybe some yoga Sun Salutations.